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A Bit More on Gluten and Sugar
It’s been a busy weekend, but I came across this article from the Huffington Post about how gluten can cause skin problems for some people. I found this to be quite interesting, as many people have...
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Why Artificial Sweeteners Are The Worst
I came across this article yesterday and became incensed. Here is another take on the subject. The Food and Drug Administration (FDA) may soon approve the use of aspartame in milk. Not only will it be...
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Reclassifying Sugar… As a Drug
I came across an interesting quote the other day and it really got me thinking: “If sugar were discovered today, it would unquestionably be listed a controlled substance, and classified as a drug.” I...
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Sugar Kills Us; Omega-3s Save Us
I came across this very interesting article yesterday while perusing my Twitter feed. It is nothing more than a short blurb but really spells out 2 key messages that I’ve been trying to relay to my...
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An Eye-Opener on Liquid Calories
One of my readers contacted me last week and brought my attention to an article that was recently published over in the UK. Before going any further, let’s remember 2 key points that I’ve mentioned in...
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The Ignorance of our Carbohydrate Culture
I’m often asked why I hate carbs. Let’s get one thing straight: I love carbs. I live for the post-workout window that allows me to devour sugar without any negative consequences. Chocolate is probably...
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Food vs. Filler; Know the Difference!
Science. Processed food is taking over the world. As a result, we are getting fatter; in turn, we are getting sick. Brandon Sewall over at MindBodyGreen recently pumped out an article on this topic,...
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